Managing Your Thoughts

Managing Your Thoughts Part 3 of a 3 part series

By Alys Sadler

What if your thoughts are on purpose? They came into your mind for a reason, awareness of that thought and only that thought.

You can control your thinking mind and allow only the thoughts you want, not the crazy, unlimited thinking that the mind can do that takes you away from the serenity of your day. Mind chatter can be exhausting.

Allow thoughts to pass you by without judgment. Choosing only one thought to come into your “now” awareness.  

It will bring you mind control, ease of mind, and with no judgment you can focus on one and only one thought at a time. 

Find appreciation for the flexibility of your mind and your ability to allow in what you choose, not what chooses you.

You can, you know.

Be Happy – Choose your thoughts! 

 

Love and Light,

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